Fundamentals and Advanced BJJ Program
The Fundamentals Program is designed to teach the overall self-defense strategy of Brazilian Jiu-Jitsu. After few months, you will develop the physical and mental skills to successfully apply BJJ techniques that could literally save your life during a confrontation. Along with learning practical self-defense skills, you will discover huge improvements in your discipline, confidence, and self-esteem, the benefits of which will last a lifetime.
In conjunction with the ground techniques, you will learn the major and most effective throwing techniques which will enable you to transition from the feet onto the ground. In addition, the Advanced Program is more than a series of isolated techniques, the curriculum includes a unique approach, which allows you to understand the links, combinations, and transitions between techniques, improving your reaction time and refining your skills. During the Advanced Program, you will discover strengths and weaknesses of your technical mastery, and begin to create your individualized Brazilian Jiu-Jitsu game.
Kids and Juniors BJJ Program
Discipline, self-confidence, respect, integrity, teamwork and responsibility are some of the core principles for personal success. These values, however, are rarely taught to children in schools. The practice of Brazilian Jiu-Jitsu is seen as a means to individual development, and our Kids and Juniors Program emphasizes development of these important life skills. We offer fun and instructional classes for kids. The kid's program integrates sport and self-defense techniques with conditioning and skill oriented games aimed at improving your child's coordination, motor skills, agility and flexibility.
Private classes are a great way to improve your technique. Some students have a very busy schedule and they have problem attending class every week, live far from the school, or want to improve their techniques in a faster pace. So, those classes will help to achieve your needs. Special attention to your skills development: Brazilian Jiu Jitsu, MMA, No Gi (Submission Grappling), Fitness or self defense.